Reformer Foundations
Build core control and proper form — ideal for first-timers or a refresher on the basics.
PILATES
Our Pilates classes build strength, mobility and confidence in a supportive, welcoming space.
View Pilates ScheduleAn intentional, supportive experience designed to meet you where you are. Whether it's your first class or your hundredth, our instructors bring precision and care to every session. Reformer and mat Pilates classes are offered throughout the week — small groups, real attention, and a pace that respects your body.
Our classes
Reformer and mat Pilates classes offered throughout the week — small groups, real attention, and a pace that respects your body.
Build core control and proper form — ideal for first-timers or a refresher on the basics.
A faster-paced class that adds small props, resistance, and flow for a full-body challenge.
A lower-impact form of jumping on the reformer that builds cardio endurance and power.
Ideal for people with low back pain or sciatica. Most exercises are performed with a neutral spine, with other spinal motions incorporated gradually and mindfully.
A calming, assisted stretch class using the reformer to lengthen tight muscles and ease tension.
Build core control and proper form on the mat — ideal for first-timers or a refresher on the basics.
One-on-one movement
Personalized Pilates instruction shaped around your goals, experience, and pace.
$100 + tax per session
Text us about private sessionsYou can also contact our team online.
Pilates memberships may qualify for HSA/FSA reimbursement with a Letter of Medical Necessity from one of our physical therapists. Ask our team if this applies to you.
All memberships include reformer and mat Pilates class access, a 2-month minimum commitment, then month-to-month. Classes do not roll over. Tax not included.
$116 / month + tax
$210 / month + tax
$309 / month + tax
Cancellations made more than 12 hours before class start time are returned to your account. Cancellations within 12 hours — or no-shows — forfeit the class.
Discover our other spaces designed to support your journey.