Spaces
Each piece in our space is chosen with purpose - not just for what it does, but for how it helps you feel while using it. Whether you’re recovering from an injury, returning to movement, or building strength, our equipment meets you at your current level and adapts as you progress. It provides the right balance of support and challenge, so you can move safely, learn your body, and build confidence with every session.
Reformer & Tower
Spring-based resistance offers support and challenge, allowing for adaptable programming for all ability levels.
TRX Suspension Training
Bodyweight training that builds core strength, stability, and control for real-life movement.
Antigravity Hammocks
Experience the benefits of inversions to create space through the spine, reduce compressive pressure, and bring relief to irritated nerves.
Weights & Strength Training
Progressive loading of your musculoskeletal system builds strength, resilience, and long-term function.
Step into a welcoming, modern environment designed to support your journey to better movement and well-being. Our studio is equipped with state-of-the-art Pilates machines and professional-grade physical therapy tools to ensure safe, effective, and personalized sessions.
Park + Coffee is Neighborhood's café — a boutique coffee experience inside the studio, designed as a natural extension of what this place stands for. A calm, considered space that fits easily into your day.
Some guests arrive through Physical Therapy or Pilates. Others simply come for coffee. Both are equally welcome.
Members manage their daily coffee credit through the Neighborhood app and redeem it with a simple scan at the counter.
Daily Coffee Membership
A flat monthly rate for your daily cup. Three tiers, one simple habit.
A Space Worth Staying In
Designed for both a quick stop and a slower morning. The atmosphere welcomes both.
Crafted With Intention
A focused menu of well-made coffee, specialty drinks, and light fare.
Part of the Neighborhood
Open to everyone — whether you're here for a session, a class, or just the coffee.
Meet the team
Our team brings together clinical expertise, thoughtful movement training, and a shared commitment to personalized care. We take the time to listen, understand your goals, and guide you with intention—whether you're healing, building strength, or simply wanting to move better.
You’ll be supported every step of the way by providers who value connection, education, and helping you feel confident in your body.
Dr. Kristin Hood
Owner of Neighborhood | Doctor of Physical Therapy
Kristin earned her Doctorate of Physical Therapy from Northwestern University in Chicago, home to one of the top 5 DPT programs in the nation. After moving to Washington, she worked in outpatient and school-based settings with both adults and children. In 2022, she started Dr. Hood Physical Therapy out of her garage. Earlier in her career, Kristin worked as a research assistant at the University of Iowa, where she became a published author, while also training in STOTT Pilates, TRX, Antigravity Yoga, and completing multiple 500-hour yoga teacher certifications. Kristin brings over a decade of experience teaching Pilates and movement-based classes.
Michaelangelo Malone, MBA/MPP
Founding Neighbor | Managing Director of Park + Coffee
Michaelangelo Malone brings a strong vision for community and thoughtful business development to Neighborhood. With a background in building and growing service-based businesses, he has passionately helped shape the Neighborhood brand — from its overall concept to the coffee experience.
At Neighborhood, Michaelangelo focuses on growth, operations, and creating spaces that feel personal, intentional, and connected to the surrounding community.
Gisèle Planitz
Practice Operations & Billing Coordinator
Gisèle keeps the practice running with care and precision — managing scheduling, billing, insurance, and patient communications. She's often your first point of contact and is always glad to help with questions about your visit, your coverage, or your account.
Join Our Team
Be part of the Neighborhood
Be part of the Neighborhood. We're growing our team and looking for people who care about movement, community, and doing things well.
What started as a small startup in a garage has grown into a space built with intention, care, and community at its core. From the beginning, treatment has been built around one-on-one sessions, with a simple focus - helping people feel better in their bodies.
As word spread and needs grew, so did the space. What remained the same was the approach: thoughtful, personalized care that’s responsive to what your body needs in that moment. By blending physical therapy with Pilates and mindful movement, we created an environment that nurtures healing and recovery.
To create a welcoming space where people feel supported, understood, and empowered to move with confidence at every stage of life.
Provide personalized, one-on-one care
Combine clinical expertise with mindful movement practices
Help you build strength, resilience, and lasting confidence